
Common Manual Handling Injuries
Understand the most frequent injuries caused by poor manual handling and how to avoid them, including strains, sprains, and musculoskeletal disorders.

Manual Handling Laws
Learn about relevant health and safety legislation, including the Manual Handling Operations Regulations 1992, and the duties of both employers and employees.

Responsibilities of Employers and Employees
Gain clarity on the duties and obligations that employers and employees must adhere to when it comes to safe manual handling.

Risk Assessments
Learn how to conduct and apply risk assessments for manual handling tasks to identify potential hazards and implement corrective measures.

Safe Movement Principles
Study the principles that underpin safe manual handling, such as:

Musculoskeletal System: Understand how the body’s muscles, joints, and bones affect lifting and carrying.

Centre of Gravity: Learn how positioning your body correctly reduces strain during lifting tasks.

Lever System: Discover how levers work in lifting and how to apply this knowledge to reduce effort.

Theory of Safe Manual Handling
Learn the correct theory and techniques for lifting, carrying, and lowering objects safely, including:

Preparing for a Lift: How to assess the load, the environment, and your own capabilities.

Solo Lifting, Carrying, and Lowering: Techniques for safe individual manual handling.

Team Manual Handling: How to coordinate with others to safely lift and move heavy or awkward loads.

Manual Handling Equipment
Understand the types of manual handling aids and equipment available, such as trolleys, hoists, and lifting devices, and their correct use.

Maintenance and Requirements for Testing
Learn how to properly maintain manual handling equipment to ensure it’s safe and in good working condition. Understand the importance of routine testing and inspection.

Duration: Half-Day Course (Minimum contact time)

Location: On-site at your business or organisation premises, or a location of your choice

Qualification: QA Level 2 Award in Principles of Manual Handling (RQF)

Accreditation: Ofqual regulated via Qualsafe Awards

Refresher Training: Recommended every 3 years to keep skills and knowledge current