
Understanding Mental Health and Its Importance
Gain an overview of mental health, its impact on individuals and businesses, and why it's essential to address mental health in the workplace.

Your Own Wellbeing as a Mental Health First Aider
Learn about the personal resilience needed to be a mental health first aider, including how to manage your own mental health while supporting others.

Common Mental Health Conditions
Understand various mental health conditions such as anxiety, depression, stress, and how to recognize the signs and symptoms.

Supporting Those Experiencing Poor Mental Health at Work
Learn how to approach and support colleagues who may be experiencing mental health difficulties, with strategies to encourage open conversations and provide appropriate help.

Mental Health First Aid in Practice
Develop the skills needed to offer initial help to a colleague in crisis and provide immediate assistance until further professional help is available.

Reducing Stigma Associated with Mental Health
Understand the importance of normalizing conversations around mental health and how to reduce stigma in the workplace.

Signposting to Professional Support
Learn how to guide colleagues towards the right professional help, such as counseling or other mental health services, for further support.

Duration: 2 Days

Location: On-site at your business or organisation premises, or a location of your choice

Qualification: QA Level 3 Award in Mental Health First Aid in the Workplace (RQF)

Accreditation: Ofqual regulated via Qualsafe Awards

Certification Validity: 3 Years

Assessment Methods: 1 x Theory Assessment (Multiple Choice Question Paper)